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Get Fit For Free at Newham Leisure Centre

The Newham Primary Care Trust and GLL have established a new project in partnership at Newham Leisure Centre, an IFI accredited facility since September 2007, to increase the number of adults with learning disabilities accessing the fitness centre entitled 'Get Fit For Free'.

This initiative, which is also supported by the Newham Unit for 2012 and the London Sports Forum for Disabled People is designed to increase exercise levels by providing people with supported sessions, staffed by IFI trained Fitness Instructors and specialist physiotherapists, at a regular time every week: Tuesdays 1.30pm-3.30pm.

The design of the sessions is simple. Adults with learning disabilities can book a free induction, which is conducted jointly by fitness instructors and physiotherapists to ensure that all the needs of the participant can be met and a valuable, personalised fitness programme can be constructed. Once fully inducted, the participants can be supported to meet their agreed fitness goals by attending the project for free every Tuesday. If a participant has a carer, the carer is also encouraged to be an integrated part of the project by supporting and motivating the participant.

The long-term objective of the project is to support as many participants as possible to go onto access the facility in the long term independently of the designated 'Get Fit for Free' two hour time slot. In this way, even though all of the schemes participants are welcome to access the project itself on a continuous basis, the leisure centre can promote independent access that is sustainable, and this is aided by the relationships that are being built between members of the project, the centre staff and other fitness centre users over a period of time.  

Gareth Kirk, Partnership Manager for GLL in Newham states

'This project is an excellent way of delivering inductions and quality fitness programmes to local adults with learning disabilities by fully qualified IFI Fitness Instructors and Physiotherapists. Newham Leisure Centre is working more and more closely with disabled people of all ages and disability organisations on a local and national level since we achieved IFI accreditation. This includes coached aerobics, trampolining and swimming sessions as well as hosting coaching courses in partnership with bodies such as the London Sports Forum and Cerebral Palsy Sport.'

If anyone would like any further information about this project, especially if you are thinking of replicating this model, then please feel free to contact Andrew Nippard, GLL Community Development Officer for Newham, via e-mail at Andrew.nippard@newham.gov.uk


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