IFI get-active

East Midlands

Brackley Leisure Centre

Springfields Way, Brackley, Northants

Monday 3rd, Tuesday 4th and Thursday 6th May 2010

10:00am – 2:00pm

Reduced priced gym sessions

Brackley Leisure Centre is celebrating Inclusive Fitness Week by offering considerable reduced gym sessions to all disabled people. Come and try our inclusive fitness equipment and gain advice about exercise from one of our trained fitness instructors who have the IFI Level 3 Award in Exercise Programming with disabled people.

For more information please contact IFI Activator, Adele Allington:

Tel: 0845 267 1194

E-mail: Please click here to e-mail Adele

Website: www.brackleyleisure.com

Chesterfield Healthy Living Centre

Staveley, Chesterfield

Monday 3rd to Friday 7th May 2010

Free swimming

Wednesday 5th May

12:00 – 2:00pm

Free gym sessions

Monday 3rd to Friday 7th May

12:00 – 4:00pm

Free gym sessions with a qualified fitness instructor. Join our direct debit membership for as little as £21.99 per month from Monday 5th to Sunday 9th May and receive 1 month’s free membership, plus pay no joining fee!!!

For more information please contact:

Tel: 01246 345668

E-mail: Please e-mail Dianne or Anthony

Website: www.chesterfield.gov.uk/healthylivingcentre

Etwall Leisure Centre

Derbyshire, DE65 6LL

Monday 3rd – Friday 7th May 2010

10:00am – 2:00pm

Free gym sessions and facility tours

Etwall leisure centre is celebrating Inclusive Fitness Week by offering free gym sessions using our new Inclusive Fitness Equipment, and tours with our IFI level 3 instructors.

For more information please contact Shelley Mudd

Tel: 01283 7333486

E-mail: Please click here to e-mail Shelley

Festival Hall Leisure Centre

Hodgkinson Road, Kirkby in Ashfield, Notts. NG17 7DJ

Wednesday 5th May and Friday 7th May

2:00pm - 4:00pm both days

Free gym sessions

Festival Hall is celebrating Inclusive Fitness week. Please come along and try our free gym activities with our IFI Level 3 accredited instructor. Consultations available in confidence if required.

For more information please contact Lee Moss, Fitness Manager

Tel: 01623 457101

E-mail: Please click here to e-mail Lee

Fitness First - Chesterfield

Monday 3rd- Sunday 9th May 2010

Fitness First are celebrating Inclusive Fitness Week by offering you a free 1 day pass plus a 30 minute personal training session. To receive your free guest pass please click here or visit www.fitnessfirst.co.uk/ifi.

Hucknall Leisure Centre

Linby Road, Hucknall, NG15 7TX

Wednesday 5th May 2010

1pm - 4pm

Hucknall Leisure Centre is celebrating Inclusive Fitness Week by offering a free open afternoon to all disabled people. Come and try our inclusive fitness sessions and gain advice about exercise from one of our trained fitness instructors who have the IFI Level 3 Award in Exercise Programming with disabled people. The free sessions include Sports Activities, Seated Activities, Gym Sessions and Aqua.

For more information please contact Helen Bower, Health & Fitness Manager

Tel: 0115 9568750

E-mail: Please click here to e-mail Helen

Lammas Leisure Centre

Lammas Road, Sutton In Ashfield, Nottinghamshire, NG17 2AD

Friday 7th May 2010

12:00pm - 4:00pm

Free Open Afternoon

Lammas Leisure Centre is celebrating Inclusive Fitness Week by offering a free open afternoon to all disabled people. Come and try our inclusive fitness sessions and gain advice about exercise from one of our trained fitness instructors who have the IFI Level 3 Award in Exercise Programming with disabled people. The free sessions include Sports Activities, Group Seated Activities and full use of our Fitness Suite. There will be a Boccia Session running from 12.30pm - 2.30pm.

For more information please contact Jimmy Lindley, Fitness Manager

Tel: 01623 511177

E-mail: Please click here to e-mail Jimmy

Lodge Park Sports Centre

Corby, Northants, NN17 2SG

Wednesday 5th May 2010

11:30am – 14:00pm

Lodge Park Sports Centre is celebrating Inclusive Fitness Week on Wednesday 5th May 2010 by providing the following:

- Facility Tours

- Offering a chance to try out our inclusive fitness equipment and have the chance to talk to our

experienced instructors

- Offers on Inductions

- Giving local disability groups the chance to see and experience our gym, many for the first time

For more information please contact Paul Simpson or Gemma Lynch on:

Tel: 01536 400033

Fax: 01536 445600

E-mail: Please click here to e-mail Paul

The Pemberton Centre

H.E, Bates Way, Rushden

Northamptonshire, NN10 9YP

Thursday 6th May 2010

10.00am – 12.00pm

Multi Activity Session

Cultural Community Partnerships is celebrating Inclusive Fitness Week by providing a multi activity session for all disabilities including the following: Archery, Boccia, Table Tennis, Wii Sport, Air Hockey, Pool Tables, Bouncy Castle, Inflatable Balls, New Age Kurling, Sensory and Tactile equipment and of course use of the IFI Mark Accredited Gym. Refreshments are provided in the cost of £3.00 per person, parents and carers FREE

For more information please contact Jackie Ackroyd, Activity Coordinator

Tel: 01933 352981

Email: Please click here to e-mail Jackie

Website: www.culturalcommunitypartnerships.org.uk

Towcester Centre for Leisure

Springfields, Northants

Sunday 9th May 2010

Swim, Gym and Sports Hall - Open Sports Sessions

Towcester Centre for Leisure is celebrating Inclusive Fitness Week by offering reduced gym, pool and sports hall sessions to all disabled people. Come and try our inclusive fitness equipment and gain advice about exercise from one of our trained fitness instructors who have the IFI Level 3 Award in Exercise Programming with disabled people.

For more information please contact IFI Activator, Mark Bruce:

Tel: 0845 267 1201

E-mail: Please click here to e-mail Mark

Website: www.towcesterleisure.com

Yarborough Leisure Centre

Lincoln

Monday 3rd May – Sunday 9th May 2010

Free gym sessions

Yarborough Leisure Centre is offering free gym sessions to all disabled people. Come and try our inclusive fitness equipment and gain advice about exercise from one of our IFI level 2 and 3 qualified instructors. (please pre-book appointments at reception 01522 873607)

Tuesday 4th May, 12:00pm – 8:00pm

Wednesday 5th May, 9:00am – 6:00pm

Thursday 6th May, 12:00pm – 8:00pm

Friday 7th May, 9:00am – 6:00pm

Free swim sessions

Yarborough Leisure Centre is offering free swim sessions to all disabled people. Come and try our inclusive changing facilities and pool hoist

Monday 3rd May, 10:00am – 4.30pm

Saturday 8th May, 10:00am – 5:00pm

Sunday 9th May, 10:00am – 5:00pm

Free 30min class taster sessions

Yarborough Leisure Centre is offering free class taster sessions to all disabled people. Come and give them a go with our enthusiastic qualified instructors. (Please pre-book classes at the gym 01522 873616)

Gentle Aerobics taster:

Tuesday 12:00pm–12:30pm

Friday 12:30pm–1:00pm

Gentle Pilates taster:

Tuesday 4th May, 12:30pm – 1:00pm

Wednesday 5th May, 2:00pm–2:30pm

Thursday 6th May, 4:00pm – 4:30pm

Friday 7th May, 3:30pm – 4:00pm

Gentle Body balance taster:

Wednesday 5th May, 1:00pm–1:30pm

Thursday 6th May, 1:00pm – 1:30pm

Friday 7th May 1:00pm – 1:30pm